PSYCHOLOGICAL COUNSELING FOR ROMANIANS IN GERMANY AND THE DIASPORA

Professional psychological support, in Romanian (or Englisch), wherever you are.

I am a clinical psychologist and psychological counselor, with over 15 years of professional experience in the field of mental health. I began my professional activity in Romania, and since 2017 I have been based in Germany, where I have been practicing professionally since November 2019.

I offer online psychological counseling, in Romanian or English, in a safe, confidential, and professional setting, addressed especially to Romanians who live and work in Germany or in other countries of the diaspora.

I work with adults who face emotional, relational, and adjustment difficulties, which often arise in the context of emigration, professional stress, and life imbalances.

Psychologist Baumgarten Maria

How can I help you?

🔹 1. Relational and couple issues

Psychological counseling for communication difficulties, couple conflicts, imbalances in sharing responsibilities, tensions related to parenting, lack of collaboration within the family, or emotional withdrawal. We work on the impact of professional stress, emigration, and alcohol consumption on relationships.

🔹 2. Anxiety, panic, and chronic stress

Psychological support for anxiety, panic episodes, and depressive states that occur against a background of chronic stress, lack of sleep, overload, unbalanced nutrition, or excessive use of social media. Interventions are oriented toward emotional stabilization, lifestyle regulation, and prevention.

🔹 3. Professional overload and burnout

Counseling for individuals who have difficulty saying “no” at work, take on too many responsibilities, and reach emotional and physical exhaustion. We work on setting boundaries, stress management, and regaining personal balance.

🔹 4. Adaptation to the work culture in Germany

Psychological support for difficulties in employee–employer communication, cultural conflicts, direct feedback perceived as aggressive, high professional pressure, and emotional stress associated with the German work environment.

🔹 5. Counseling regarding problematic alcohol consumption

Psychological counseling for increasing awareness of alcohol consumption as a stress management mechanism, its impact on health, relationships, and professional life, as well as developing healthier coping strategies. Counseling does not involve medical treatment or clinical evaluation.

🔹 6. Psychological counseling before MPU

Psychological preparation and awareness of personal responsibility in traffic for individuals preparing for the MPU procedure. Counseling is non-evaluative and non-official and serves a supportive, clarifying, and personal responsibility-building role.

🔹 7. Support for parents – the school system in Germany

Psychological counseling for parents regarding children’s adaptation to the German educational system, communication with the school, cultural differences, and managing situations of stress, rejection, or integration difficulties. Interventions are primarily oriented toward parents.

Services...

My approach is empathetic, structured, and solution-oriented, based on scientifically validated methods and the use of techniques and strategies from the cognitive-behavioral approach (CBT), within psychological counseling.

How does psychological counseling take place?

Psychological counseling sessions take place online, via video conference, in a safe, confidential, and professional setting. I work with respect for each person’s pace and for the personal, family, and professional context they are in.

Counseling is oriented toward:

  • clarifying difficult situations
  • understanding emotional and behavioral mechanisms
  • developing functional coping strategies
  • prevention and emotional stabilization

I work within the framework of psychological counseling, not psychotherapy or medical treatment. If, along the way, the need for another form of intervention arises, this is discussed openly and responsibly.

You can benefit from online psychological counseling, regardless of the country you are in.

Who is psychological counseling for?

Online psychological counseling is suitable for you if:

  • you are dealing with stress, anxiety, panic episodes, or exhaustion
  • you have relational or couple difficulties
  • you encounter difficulties adapting to life or work in Germany
  • you feel that you have lost the balance between work and personal life
  • you need clarity, support, and structure during a difficult period

You do not need things to be “very serious” to ask for help. Counseling is a space for clarification, support, and personal responsibility. A first step can make a difference.

If you feel it is time to speak with a specialist, I invite you to schedule an online psychological counseling session:

Appointment...

Find out more about me:

About me...

Professional note: the services offered fall under psychological counseling and clinical psychology, in accordance with training and the applicable legal framework.

About Online Psychology


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ONLINE PSYCHOLOGICAL INFO

How to do the psychological session via video conference using the WhatsApp encrypted application +49 151 22497246

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Psychological session

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When is the time to call a psychologist?

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Security and Privacy

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